Kia Ora Trainer

Sarah Borg

Level I - Personal Trainer

Education/Certifications

B.S. Kinesiology-Exercise Science, HSI Adult First Aid and CPR Certified

Hobbies

Strength training, hiking, traveling, painting.

Fitness Philosophy

Motivation is what gets you started. Habit is what keeps you going.

Background:

My passion for fitness and wellness started after taking a health class at Columbia Basin College in 2018. From there, I knew I wanted to be in this industry and have the chance to help people achieve their fitness goals. During my time at CBC, I started working out and was enjoying the process. This continued up until I took an anatomy class which further increased my interest in how the body works. My goal is to continue training for as long as I can to keep my body healthy and happy.

I graduated in March of 2024 from Western Washington University and received a Bachelor's degree in kinesiology with a specialization in exercise science. After graduating, I started as a personal trainer at Gold's Gym here in Kennewick where I worked for a few months before transitioning over to Kia Ora.